Tag: words matter

judgment-free zone

Judgment-Free Zone

How do we live a life without judgment? I want to offer the simple idea of a judgment-free zone. We all know it is best to worry about ourselves and not others—so how come it is so hard at times to do so? It is time to practice putting on the words, “Judgment Free Zone.” These words matter!

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negative thoughts

Becoming a Believer

Where is your focus today? With our human brain having up to 60,000 thoughts a day, imagine how many of those thoughts are caused by a set of negative words you may be repeating over and over in your head.

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stay curious

Stay Curious

Do you love questions today? As mom’s I bet you can relate to a young one asking question after question. As humans, we are meant to stay curious but as we get older our brains stop questioning things because of fear.

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grateful heart

A Grateful Heart

Gratitude helps you fall in love with the life you already have. We often want to change the circumstances around us and think when this or that changes– we can then be grateful. I want to offer to you that you can be grateful today!

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first things first

First Things First

As a mom, I felt a burden for a bit…that I had to add one more thing to my already loaded plate. Yet this simple thought came to me, “just approach this new thing like everything else…with the words ‘FIRST THINGS FIRST.'”

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becoming

Becoming

Where I put my focus is where I go. If I focus upward and on the good…that is the direction I head. There is more to life than just taking the actions needed to become. It starts with the thoughts we think and focus on.

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