Today, I’d like to introduce the idea of how the simple practice of washing your hands can help with mental wellbeing. The idea of taking a timeout is nothing new. When you are feeling overwhelmed, taking a moment to reset can make all the difference in the world. But, for busy people, finding that moment can be difficult.
Tag: to do
This class fueled my love of learning that continues today. There is so much to learn and even better, experience!