Tag: to do

babes & biceps

Babes & Biceps

Are you concerned you’ll get big and bulky if you lift heavy weights? Luckily, you have me and I’m going to convince you about why you should be lifting heavy weights!

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cleaning hacks

Cleaning Hacks!

From fingerprints on our mirrors, to smears on the floor, to crumbs in our cars, to endless amounts of just… STUFF. The messes are endless! If you’re a momma like me who enjoys cleanliness, AND sanity, I wanted to share a few cleaning hacks that have really helped me stay clean AND sane.

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fitness enthusiast

Meet Katie, Your Fitness Enthusiast!

Hi, I’m Katie and I am a fitness enthusiast. My hope is to help you understand your body and love it just the way it is, right now! If you can learn to do that, then the hardest part of your health and fitness journey is done, the rest will be icing on the cake.

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