Tag: to do
Are you like me with unending lists of things to improve and work on yourself? What if you took time to rest and enjoy the ground you have gained [a.k.a. spiritual recovery]? What if you asked God to show you your own spiritual bench and rest with Him?
It’s time to prioritize doing things that bring us joy, things that are fun. Being productive and busy all the time is a recipe for increased stress and burnout.
We are approaching Valentine’s Day but this column is not about romantic ideas on how to celebrate with your spouse. I’ll let you figure that out. Rather, it’s about celebrating with your family and how traditions bind us together.
Get out your favorite pen and journal. Do this short & simple exercise when approaching any goal and you will find success!
Here are my personal top 3 items that have helped me feel cute and comfortable, and have made exercising much more fun to do!
Often we don’t have the time or resources to do the things that help us cope with stress, such as taking a walk or performing a breathing meditation. That’s where today’s Strong Mom Tip can be super helpful – chewing gum can help lower stress levels.
There’s some debate about what kind of exercise is most beneficial for specific goals and it’s introduced confusion about what is considered “good” exercise and exercise that might be a waste of time.
When you open your closet, or take a peek into that one drawer or shelf, do you have a pile of unfinished projects that greet you?
