I was struck with an awareness of just how worn out my mind and body are and how much they really do need rest. A thought came to my heart that God is completely aware of all I have been through and that I need to show myself more grace, more self-compassion.
Tag: time with God
The evening I forced myself out of my house rather than vegging, my run ended with such a magnificent sunset. Instead of crying tears of frustration, my heart felt full of joy to see such a sight. Running seems to shake off the dust and nonsense from my thoughts. It’s much harder to feel overwhelmed and sorry for myself when I’m enjoying the magnificent world and body to experience it all.