Tag: taking care of yourself

enough

You Are Enough

You are perfectly you. You are enough just as you are. Breathe and be. You don’t have to change who you are or what you look like to feel good about yourself. It’s actually the opposite – you must embrace who you are.

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sewn heart in a house

Ep. #88: Simple (Really!) Self-Care

Everyone of us has needs. Yes, we are mighty, capable, and strong, and still need to be cared for. I got to sit with a friend recently and she filled my heart to bursting. I felt so grateful. Most days though, we are the ones who get to take care of our hearts. Episode 88 is full of simple suggestions to start simply and offer you a little extra care. Take a deep breath, and if you’re needing a little love today, I’m sending it your way.

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