While there’s no harm in playing pretend for Halloween, there is harm in hiding behind emotional armor in real life. Wearing this armor prevents you from getting to know your true self and acts as a shield that separates you from the world.
Tag: strong mom tips
Stress affects everything from immunity to productivity. Good news, there is a small but significant hack for lowering stress – chewing gum!
Tired of saying “no” all the time to your kids? Here is a little trick that can change the discussion from a fight to a compromise.
It’s important to be able to rally when our families need us. This is where listening to a high-power song can work a little bit of magic.
We all feel down from time to time. At times like these, it’s essential to know that you are not alone. You don’t have to carry your burden all by yourself.
Have you ever given a compliment only to have the person immediately not accept it? As the compliment giver, it kind of stinks.
There is nothing as stress-relieving as laughter, and the right joke at the right time can make all the difference in the world.
Did you know that making your bed can help you feel happier during the day? By making your bed first thing, you’ve already successfully accomplished your first task of the day. This success can line up other successes for the day.
While there is this noble idea floating around that “good moms” don’t complain about how hard parenting can be, it couldn’t be further from the truth. Holding in all those negative feelings only makes problems worse. It’s downright unhealthy.
Finish what you start! No matter what you set out to do, plan on finishing regardless of the challenges.