Tag: strong mom tips
Most people think that cheating in any of its forms is bad, and they’re not entirely wrong. There are things that you absolutely can’t cheat on, like tests, resumes, and taxes. But, stay with me on this one, there are a few things where cheating a little can make a positive difference…
clarity is the key factor to finding success in reaching personal goals. When you know why a goal is important and are able to keep that picture in mind, it’s that much easier to stick to a plan and ultimately reach it.
The problem with any goal is that they have to be linked to reality – preferably yours. Today, let’s explore an easier way to make those goals into habits.
When was the last time you spent time alone with another person without the interference of a cellphone or some other form of screen? Think about it.
The science behind altruism – or the wish to perform good deeds – supports the idea of a “helper’s high” or the feeling we get after we’ve done something kind or helpful.
This week I’m talking to those who struggle to write their thoughts down. Let me ease that anxiety for you. There’s no requirement to write down what you are grateful for at all…
As you consider what kind of change and growth you’d like to find this year, I urge you to incorporate a gratitude practice into your goals.