Self-care is NOT Selfish. Think about being on an airplane. What is the one thing you hear EVERY time? Answer: If something were to happen, be SURE to put on your own air mask before helping those around you.
Tag: self-care
Have you ever had one (or a million) of those mornings where you just woke up, but you already feel frustrated, behind, needed, unappreciated and just…GAH? Oh momma, me too. Me too. Then I learned how to create the “miracle morning”.
When I was a young mom with a houseful of young children, my mom gave me a plaque. It read “When mama ain’t happy, ain’t nobody happy.” Well, this mama was NOT happy. I was offended. You see, I did not want everyone’s happiness riding on my shoulders. That felt too heavy.
Fitting self-care in our lives can be a tremendous challenge – listen for some ideas to make the time we invest in ourselves more meaningful.