Have you ever considered the ride you are on? The ride we find ourselves on has to do with the choices we make. There are some things we don’t have power over but I have discovered I do have power over a few simple things, like the thoughts I put on each day.
Today the word that matters is Perspective. How do we focus on the good when there is so much negative around us? If we don’t make a conscious effort—we can get lost in the overwhelm of life.
Have you ever gotten to the end of your day and felt like a total failure because of all that you did not get done? This is something I have struggled with for as long as I can remember. Every. Single. Day.
Your primal brain keeps you alive by rewarding you with pleasure when you engage in behavior that is life-sustaining. Therefore, your brain is a pleasure seeker. Understand how this works in your life and you can manage it rather than being managed by it.
Strike a power pose. I’m not joking. Go in the bathroom, close the door, and stand in front of the mirror. Take thirty seconds to stand tall, breathe deep, stick your chest out, and pretend you are a superhero – because you are.
As you discover The Word Effect in your life, you will begin to know how to ditch willpower and discover how to put on word power.
If you’ve ever felt anxious or worried about your kids safety, or struggled to implement the power of positive thinking, then Episode #82 is for you. Join me to talk about realistic expectations and what to expect when trying to navigate anxious or negative thoughts in a practical way.
How do we live a life without judgment? I want to offer the simple idea of a judgment-free zone. We all know it is best to worry about ourselves and not others—so how come it is so hard at times to do so? It is time to practice putting on the words, “Judgment Free Zone.” These words matter!