Tag: podcast

sewn heart in a house

Ep. #88: Simple (Really!) Self-Care

Everyone of us has needs. Yes, we are mighty, capable, and strong, and still need to be cared for. I got to sit with a friend recently and she filled my heart to bursting. I felt so grateful. Most days though, we are the ones who get to take care of our hearts. Episode 88 is full of simple suggestions to start simply and offer you a little extra care. Take a deep breath, and if you’re needing a little love today, I’m sending it your way.

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sewn heart in a house

Ep. #85: Bad News

Every parent receives much dreaded bad news from their child. None of us like it…..ever! How we respond in the earliest moments of the conversation can shape our path moving forward. A calm response doesn’t come naturally to most of us, but we can practice. We can arm ourselves with a few phrases to calm the freak out and move forward together with our kiddo.

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