Do you ever feel like your head is going to explode with so much to remember and do? You’re not alone. I’d like to reintroduce you to an old friend of yours that many of you might have ditched because it didn’t work for you – a plan.
A common question that is asked a lot is “Do I need to exercise every day to see results?” The short answer is no. The long answer is it depends.
Typically for the month of November we do something centered around gratitude. If you want to do the same, now would be a good time to sit with your children and decide what that activity might be, together.
The truth of it is that life will never go exactly as you expected. We can plan but then we truly get the opportunity to show up to life and live life on life’s terms.