Sitting in these thoughts is really uncomfortable. Almost unnatural. Though I want to quickly move to more positive ones, I am learning to give space to all of it.
Tag: negative thoughts
You can choose what you put on to wear each day–you also have the power to decide the thoughts you put on.
Have you ever gotten to the end of your day and felt like a total failure because of all that you did not get done? This is something I have struggled with for as long as I can remember. Every. Single. Day.
The truth of it is that life will never go exactly as you expected. We can plan but then we truly get the opportunity to show up to life and live life on life’s terms.
If you’ve ever felt anxious or worried about your kids safety, or struggled to implement the power of positive thinking, then Episode #82 is for you. Join me to talk about realistic expectations and what to expect when trying to navigate anxious or negative thoughts in a practical way.
Where is your focus today? With our human brain having up to 60,000 thoughts a day, imagine how many of those thoughts are caused by a set of negative words you may be repeating over and over in your head.