When our families need us, we are the ones to rally regardless of how we feel. This is where listening to a high-power song can work a little bit of magic.
As I was contemplating what I want 2022 to feel like this year, my thoughts landed on the word “celebrate.” And my mind could not let go of that word.
This year, I’ve found myself more anxious and more out of sorts than I normally am. I’ve needed to address the mom stress directly, especially going into the holiday season. I meditate. I breathe. I journal. I manage expectations – my own and others’. And I use music.
It’s important to be able to rally when our families need us. This is where listening to a high-power song can work a little bit of magic.