Tag: move forward

fitness enthusiast

Meet Katie, Your Fitness Enthusiast!

Hi, I’m Katie and I am a fitness enthusiast. My hope is to help you understand your body and love it just the way it is, right now! If you can learn to do that, then the hardest part of your health and fitness journey is done, the rest will be icing on the cake.

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becoming

Becoming

Where I put my focus is where I go. If I focus upward and on the good…that is the direction I head. There is more to life than just taking the actions needed to become. It starts with the thoughts we think and focus on.

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