Comparison leads to despair—so if all we do is compare ourselves to others–we will always lose. Surround yourself with a tribe of friends with the intent to lift yourself up, not compare and tear yourself down.
Letting your significant other know that you are thinking of them instantly improves the feeling that the two of you are a team and are there to support each other. A love note is an important concrete reminder of what it means to be committed to each other.
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