Tag: gratitude

Seek Out Rainbows

Seeking rainbows can be a metaphor for seeking out good things. People who tend to seek rainbows tend to be happier and better adjusted people than those who tend to seek out and dwell on problems.

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Don’t Force Gratitude

Forcing a feeling of gratitude is one of those things that sounds good in theory, but doesn’t have much substance to it. It’s much like when we force our kiddos to say they’re sorry when they’re nothing of the sort.

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Power to Appreciate

What we appreciate will be appreciated!  Where you put your focus determines your destiny.   As we put on the power word “appreciate” it keeps our focus on the good and allows it to expand. 

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gratitude in the moment

Gratitude in the Moment

While it is easy to engage in a gratitude practice when things are calm and quiet, it’s quite a different challenge to focus on things to be grateful for when life gets hectic, and it’s even harder to think of them when things go wrong.

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