Neglecting personal health, in all forms, is not only doing ourselves a disservice but is also robbing our loved ones of our best selves. So what are some simple ways to support ourselves during times of depression and anxiety?
Then came the sweet merciful impression that my mortal and fallen body, [my vessel] that experienced the great depths of depression, was also NOT designed to fail. I was designed and created in the image of God and my body was meant to successfully take my own soul to the promised land of God’s salvation and exaltation.
By Laurie Prusso Hatch, M Ed.
Certified Positive Discipline Trainer and Parenting Coach
It is in our moments, days, weeks, and perhaps lifetimes of struggle, sorrow, pain, and other types of adversity, that as we seek him most diligently in quiet moments of desperation, we come to know that He is indeed listening.
By Guest Writer Miranda M.
So if you’re struggling to get out of bed right now please keep doing it. You might not be able to think of the reason to keep living right now. But you won’t find the reason lying in bed. Get up and find your reason. Because it’s waiting for you. And once you find it it’s going to get ugly, in the most beautiful, wonderful way.
As women, we are often unduly critical and harsh with ourselves. We devalue our worth and the incalculable positive impact we have on the world around us. With these self stunting thoughts, we are prone to cocoon inward and rarely venture out of our comfort zones to embrace new friends or reconnect with old friends.