Today, I’d like to introduce the idea of how the simple practice of washing your hands can help with mental wellbeing. The idea of taking a timeout is nothing new. When you are feeling overwhelmed, taking a moment to reset can make all the difference in the world. But, for busy people, finding that moment can be difficult.
From fingerprints on our mirrors, to smears on the floor, to crumbs in our cars, to endless amounts of just… STUFF. The messes are endless! If you’re a momma like me who enjoys cleanliness, AND sanity, I wanted to share a few cleaning hacks that have really helped me stay clean AND sane.