Tag: anxiety

running at sunset

“I Go A Running”

The evening I forced myself out of my house rather than vegging, my run ended with such a magnificent sunset. Instead of crying tears of frustration, my heart felt full of joy to see such a sight. Running seems to shake off the dust and nonsense from my thoughts. It’s much harder to feel overwhelmed and sorry for myself when I’m enjoying the magnificent world and body to experience it all.

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reason for happiness no words

Find YOUR Reason

By Guest Writer Miranda M.
So if you’re struggling to get out of bed right now please keep doing it. You might not be able to think of the reason to keep living right now. But you won’t find the reason lying in bed. Get up and find your reason. Because it’s waiting for you. And once you find it it’s going to get ugly, in the most beautiful, wonderful way.

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friendship

YOU MATTER and Your Friends Need You

As women, we are often unduly critical and harsh with ourselves. We devalue our worth and the incalculable positive impact we have on the world around us. With these self stunting thoughts, we are prone to cocoon inward and rarely venture out of our comfort zones to embrace new friends or reconnect with old friends.

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