During the pandemic, I found myself craving connection. Did you? During isolation, all the day-to-day connections were stripped away. What ways have you found to connect during the pandemic?
You don’t want muscle soreness to be extreme or long lasting and prevent you from continuing with your workouts. Learn 5 tips to effectively avoid and/or treat those muscle pains!
Could you use a little more peace during the holiday season? A better connection with family members in the midst of the hustle and bustle of the holiday season? May I offer you a bit of advice that I’m doing my best to heed…
There is power behind doing what you say you’re going to do, no matter how small the goal is. It will foster motivation and belief in yourself!
When it comes to goals and challenges, there are two types of people in this world — those who reach out to friends and family for help and those who feel they must push through the process alone.
Teaching moments come in all shapes and sizes. I’m glad Corduroy and Lisa’s story of friendship is part of our family experience.
Connection with my kids initially got worse when we started homeschooling. I was the teacher, and they should just do what I decided they should do because I said so! And guess how great those days were. . .
One of the few things we get to control is how we respond when things don’t go as planned. If you wonder why things go wrong on big days, you’re not alone!
However we celebrate Christmas, whether it includes Santa or not, there is holiness and the love of God to be found and experienced in Christmas traditions.
Do you feel run down? Does it feel like no matter how much you sleep, you can’t feel energized to accomplish your goals? If you’ve answered yes, it might be a good time to look at what you are eating to fuel your body.