The violence on Capitol Hill has brought up yet again the topic of parenting our kids through anxiety-inducing times. Listen for ideas on coaching our kids through big feelings they may be having at this time.
Do you have an ancestor who kept a journal? What impressed you from the words they left behind? I hope journal writing gives you the chance to reflect, to process, to set free some of those thoughts that have been percolating. Don’t know where to start? Here are some great ideas!
You may currently have the energy and willpower to push through obstacles and keep going on your goal. But, be warned, soon that energy and willpower will fail you. That’s when you need clarity, to understand WHY your goal was so important in the first place.