Have you wanted to get out of town lately? “The Snail & the Whale” will fill you with more of that wanderlust and hopefully, you’ll share that spirit of adventure with your kiddo when you read this book.
I used to think that I would be given some kind of award for doing it all. For being SUPER MOM!!! But momma, there’s no award for doing it all. And… perfection doesn’t exist.
The violence on Capitol Hill has brought up yet again the topic of parenting our kids through anxiety-inducing times. Listen for ideas on coaching our kids through big feelings they may be having at this time.
Do you have an ancestor who kept a journal? What impressed you from the words they left behind? I hope journal writing gives you the chance to reflect, to process, to set free some of those thoughts that have been percolating. Don’t know where to start? Here are some great ideas!
Good nutrition is not just for the body. We’ve all heard “you are what you eat.” But you are also what you read and listen to.
You may currently have the energy and willpower to push through obstacles and keep going on your goal. But, be warned, soon that energy and willpower will fail you. That’s when you need clarity, to understand WHY your goal was so important in the first place.
Where is your focus today? With our human brain having up to 60,000 thoughts a day, imagine how many of those thoughts are caused by a set of negative words you may be repeating over and over in your head.
Our choices matter.
You are significant.
Your mundane actions lead to huge results.
You make a difference.
You matter.
Now is a great time to reassess how things are going and make any needed changes. Curriculum isn’t working? Get rid of it.
Feeling a little hesitant about the new year? You are not alone! Let’s talk about options for stepping into the new year when you feel tired, worn out, and unsure.