While it sucks for people to not believe in you, it can also be a powerful motivator. In fact, some people end up achieving more than they set out to do because of this drive to be right.
Category: Strong Mom Tips
Contrary to what many may assume, you can’t just will your cup to be empty. Truly having an open mind and an empty cup means cultivating a curiosity about anything and everything.
You’ve got to believe that your spark of creativity and drive to achieve will take you to where you want to go. When it comes to setting goals and meeting challenges, the first and most important key to achieving success is the belief that you, in fact, can do hard things.
When was the last time you sat back and spent time alone without a digital support crutch? If you’re used to always having some sort of distraction, going without that constant flow of words and images might be a bit scary.
A much more potent joy [than self-care] is serving others and seeing their smiling faces. Moreover, the memories you create last a lifetime.
There is power in owning your mistakes. People who are willing to admit wrongdoing are able to solve problems and turn negatives into positives.
As a mom, it feels like we face battles starting from the moment we wake up, to the moment we head back to sleep. As such it is very important to choose if you wish to be a part of it or not.
Radical acceptance is all about being authentic and giving yourself permission to embrace emotion at the moment, instead of faking happiness.
The words we allow to live in our head, that internal playlist of comments that tends to surface when things get challenging, are what determine our emotional mindset for the day.
Often, saying no brings feelings of guilt and insecurity. We think that if we say no someone won’t like us as much or will think bad things about us….