Category: Strong Mom Tips

who I am

Know Your Value

Before you struggle through another day, repeat after me: “I’m valued for who I am, not what I do.” Download a lovely quote from Max Lucado and set it as your lock screen on your phone!

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unique

Be Uniquely You

The world needs crazy unique people to bring out the flavor and zest of life. We need artists and accountants, surgeons and social workers, musicians, and massage therapists. We need you to be you more than ever.

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brave

Being Brave Does NOT Mean Being Fearless

That feeling you get when you are scared is your heart telling you to be brave, even though making the right decision means taking the more difficult path. Take a deep breath. Make a good decision. Call in reinforcements when you need them. Each time you face your fear with calm determination, you become that much stronger.

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trust your heart

Tip #100: Trust Your Heart

You are your own expert when it comes to your likes and needs. If you don’t listen and trust your heart, those needs will be pushed aside and you will end up stuck doing things you don’t like, possibly with people who don’t bring you joy.

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celebrate reap

Tip #98: Reap What You Sow

Reaping, or harvesting, is your reward for following through with your goals all the way to completion. If your goal was to eat more veggies at mealtimes, your reward might be finding that your pants fit better and your skin looks nicer. Celebrate this victory! If your goal was to be more mindful as you spend time outside and you might find that you are calmer during your day, celebrate this as well.

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