Category: Mommy Mindfulness
Your brain is a problem-solving machine. You can eliminate unnecessary pain in your life by becoming conscious of aspects of your life that your brain has identified as a problem. Watch Brain Basic video #2.
Any thought we think, whether conscious or unconscious, is reality to our brain. We can create our reality by becoming conscious and observant of our thoughts! Learn how by watching my Brain Basic #1 video.
My heart soared and my eyes filled with tears as I realized I was about to have a full-circle moment…teaching my daughter to jump rope. I feel God’s love deeply when I experience full circle moments. It is His way of saying to me. “I see you. I know you. I love you.”
One of the greatest “helper” roles in life is that of mother. As mothers we show our littles what it looks like to emulate the Great Helper.