Category: Family Connections – Genealogy
What if I told you that family history can actually be a life preserver that pulls your family through these troubled times? What if I told you that scientific research supports the idea that thinking of our ancestors can actually make us smarter and can boost our resilience and mental health?
Do you have an ancestor who kept a journal? What impressed you from the words they left behind? I hope journal writing gives you the chance to reflect, to process, to set free some of those thoughts that have been percolating. Don’t know where to start? Here are some great ideas!