As mommas, we have big hearts full of emotion. Learning to let that emotion have a place and purpose in our lives is a hard and necessary piece of healthy living. Join me on today’s episode for a tip on how to feel and process healthy emotion.
Category: Build Family Connection PODCAST
If your Valentine’s Day celebration hasn’t really measured up in the past, you’re not alone! Join me on episode #79 “Valentine’s Refresh” for a few ideas.
I had the chance recently to learn from a particularly contentious conversation at home. Interestingly enough, we shared the same opinion. Join me for this episode where we talk about how to shift the energy in a critical conversation and work towards connection instead of contention.
Learning to share control within a family is hard. As parents, we have gained so much knowledge and experience that we want to share with our kids. The problem is, they don’t always want to hear it. In this episode, we talk about the importance of offering choices to older kids and teens as a way to share control and build trust.
Do you feel frustrated by the continued mistakes and stumbles within your family? Change takes time. Join me in this episode for a fresh perspective on focusing on progress and encouragement instead of the mistakes.
The violence on Capitol Hill has brought up yet again the topic of parenting our kids through anxiety-inducing times. Listen for ideas on coaching our kids through big feelings they may be having at this time.
Feeling a little hesitant about the new year? You are not alone! Let’s talk about options for stepping into the new year when you feel tired, worn out, and unsure.
Our simple deeds can lift the spirits of another. One of our favorite ways to connect as a family during the holiday season is by offering small simple acts of service for others. We are always the greatest beneficiary!
It can be tough to watch your kiddo get stuck because they made a mistake. Try these phrases to encourage them to keep trying when things get tough.
Problems don’t go away when the holidays come. Don’t you wish they did? If you’re feeling the weight of a heavy heart, join me for today’s episode on finding answers in our tough spots.