By Kerrie Nygard

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Your primal brain keeps you alive by rewarding you with pleasure when you engage in behavior that is life-sustaining. Therefore, your brain is a pleasure seeker. Understand how this works in your life and you can manage it rather than being managed by it. 

Message me for a free coaching session for the teen or young adult in your life. I am offering one free coaching session for Strong Mom members. Message me to schedule.


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