Author: Strong Moms

gratitude in the moment

Gratitude in the Moment

While it is easy to engage in a gratitude practice when things are calm and quiet, it’s quite a different challenge to focus on things to be grateful for when life gets hectic, and it’s even harder to think of them when things go wrong.

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oh the places you'll go

Oh The Places You’ll Go, by Dr. Seuss

This is a fabulous book, not only for high school graduates, but for little people to teach them that life will not always be a fairy tale, in a fun way of course. And even for us adults, to remind us that the way life is going is exactly the way it is meant to be with all the glorious pitfalls and victories!

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cynicism

Resist Cynicism

The more you spend time finding all the bad bits of everything, or just plain hating stuff, the more you allow your brain to marinate in negativity – and the more you are training it to be miserable and unhappy all the time – and that’s bad news for everyone, especially yourself.

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permission to try

Permission to Try

Have you ever waited for someone to give you permission to try something? I know I did. What I have discovered is the only person I need to get permission from to try anything is myself.

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