This blog post is twofold then, right? Don’t judge other people, and don’t let other people’s judgements affect you. Give others grace.
It’s probably not the best mental attitude to have, but I always worry when things are fairly stable in our lives and going relatively smoothly. Why? Because I know “opportunities for growth” are just around the corner. Take July, for example….
Brains are hardwired to seek safety in groups by feeling accepted. This causes behavior that many times may not serve us. Such as worrying about what others think about us. Check out the video to better understand how this plays out in your life and what to do about it.
If we want to raise kids who practice gratitude, we get to lead the way through our example. This episode is short and sweet but full of specific ideas you can try.
Life ebbs and flows. Sometimes I feel like I’m on top of the world, other times like I can’t claw my way out of the chaos that’s burying me. I can’t be alone in this state of mind, and so I invite you to join me in the 30-day Get Anchored Challenge.
Some trials, do not end. And sometimes, optimism and reserves remain depleted for a time.
Albert Einstein famously said, “I have no special talents. I am only passionately curious.” When was the last time you were curious about something to the extent that you stopped what you were doing to learn more?
This quick and simple book teaches over and over again the power of choosing your attitude.
What does it mean to be a good mother? I invite you to answer this question for YOURSELF. It’s incredibly freeing to identify what matters most to YOU, chase that with everything you’ve got, and give yourself grace for the rest.
Your brain equates control with stability for survival. Brains strive for a feeling of control by trying to create rituals and behaviors that lead to feeling in control even when in reality we don’t have the power to control what we are striving to control.