Sometimes in parenting our kids we take on too much. We end up feeling overwhelmed, exhausted, and ready to quit. Been there? You’re not alone! In this episode I share one small shift that can lighten your load and decrease your stress and anxiety. Don’t miss it.
198lbs that is what the scale said. I was 24, my first baby was only a couple months old and I was as out of shape as I had ever been.
While it sucks for people to not believe in you, it can also be a powerful motivator. In fact, some people end up achieving more than they set out to do because of this drive to be right.
This ABC Book project started out as just a simple way to help my toddlers connect his ABCs with the world around him, but it has turned into a way to connect with my children and create a keepsake that I really treasure.
I love fall. It’s my favorite season of the year. But, it can also bring with it a season of the harrieds. Dictionary.com defines harried as “feeling strained as a result of having demands persistently made on one.”
Life with older kids gets messy. We don’t get to control their choices and they will mess up. We can count on it. The question I want you to consider today is, “How do I show up for my kids when they make a choice I don’t like or disagree with?” Do they know you’re on their team? Listen in for a few ideas to guide you along the way.
Silver linings are woven through our family history. Knowing what helped ancestors get through hard times has helped me, too.
A common question that is asked a lot is “Do I need to exercise every day to see results?” The short answer is no. The long answer is it depends.
Contrary to what many may assume, you can’t just will your cup to be empty. Truly having an open mind and an empty cup means cultivating a curiosity about anything and everything.
What are the last 5 books you’ve read? Here I share some of the books I have been putting on in my life and why they matter.