Part of family history is strengthening our own family relationships. When we provide opportunities for multiple generations to connect, we are doing family history. We are living it!
Whether you are a bodybuilder, athlete or super mom (or all 3!) everyone can benefit from having a better mind-muscle connection with our body and muscles for everyday living as well as when we are exercising.
Before you struggle through another day, repeat after me: “I’m valued for who I am, not what I do.” Download a lovely quote from Max Lucado and set it as your lock screen on your phone!
Whether or not you ever sign up for a half marathon, what life lessons can you take from this? How can you apply this not just to a half marathon, but to your life?
I am reflecting on this a lot.
I invite you to as well.
Call it a vibe, or a tone, or an ambiance or a mood – whatever you call it, kids can feel it. And mama influences it. No pressure.
Traveling with kids this summer? Listen in for ideas to help lighten the load on your shoulders and increase cooperation when you travel as a family this summer.
I’m not sure how long I stayed there. I’m pretty sure people were yelling at me to get up. It felt like hours but was probably only a minute or two. Suddenly, there were hands on my arms, lifting me up, and a kind voice saying, “Trish, you’re okay, go ahead and finish, you’re almost there.”
The world needs crazy unique people to bring out the flavor and zest of life. We need artists and accountants, surgeons and social workers, musicians, and massage therapists. We need you to be you more than ever.
The truth is—as a human being—we all will experience “The Grind” throughout a lot of our lives. If you wait until you want to do things, you might spend most of your life waiting.