Letting go of mom guilt and all of the questions that lead to nowhere….What kind of mother am I? Did I do something wrong during pregnancy?….
If you’ve ever felt anxious or worried about your kids safety, or struggled to implement the power of positive thinking, then Episode #82 is for you. Join me to talk about realistic expectations and what to expect when trying to navigate anxious or negative thoughts in a practical way.
Remember, God put you and your child together on purpose. Whether by birth or marriage, adoption or fostering, God is in the details of this mothering business and He put you together for a purpose. Just ask Him. He will let you know.
You heard it here first, having fun is part of a healthy lifestyle. While we are still encouraged to not gather in groups due to COVID, having fun is a greater challenge. Be creative in your efforts and it will pay off.
How do we live a life without judgment? I want to offer the simple idea of a judgment-free zone. We all know it is best to worry about ourselves and not others—so how come it is so hard at times to do so? It is time to practice putting on the words, “Judgment Free Zone.” These words matter!
Don’t wait until all else fails to choose God, include Him first and trust that He will lead you on this journey to care for His precious children.
As mommas, we have big hearts full of emotion. Learning to let that emotion have a place and purpose in our lives is a hard and necessary piece of healthy living. Join me on today’s episode for a tip on how to feel and process healthy emotion.
These words have stayed with me many years later. “She is not unknown to me.” I am glad that my beloved Grandma Kimball is “known.”
Hi, I’m Katie and I am a fitness enthusiast. My hope is to help you understand your body and love it just the way it is, right now! If you can learn to do that, then the hardest part of your health and fitness journey is done, the rest will be icing on the cake.